The 5 Dollar Lifting Club

The 5 Dollar Lifting Club

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The 5 Dollar Lifting Club
The 5 Dollar Lifting Club
The Everyday Athlete - Day 44

The Everyday Athlete - Day 44

Week 15/Day 2

Justin Fowles's avatar
Justin Fowles
Jul 03, 2025
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The 5 Dollar Lifting Club
The 5 Dollar Lifting Club
The Everyday Athlete - Day 44
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Gooood morning and happy Thursday my friends.

I realized I totally forgot to mention Canada Day on Tuesday, silly me!

Anyway, happy Canada Day to all my Canadian friends. Aren’t we the best? I think so.

Let us get on with this Thursday workout.

a white clock on a wooden surface
Photo by Marek Mitis on Unsplash

Parallel lines have so much in common, it’s such a shame that they will never get to meet.

Ha.

5DLChallenge

Alright, we remember our challenge for this week yes? 8-10 grams of fibre at breakfast. A lot of folks struggle with sources of fibre, so let’s talk about a few now.

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