The Everyday Athlete - Day 25
Week 9/Day 1
Good morning my friends!
Happy Tuesday. New week, new gains. This week will feature some changes to the program, not too much, but a little bit.
Also, we have reached the halfway point of the program!
Are y’all having fun? Making gains? I want to know about it.
Anyway, let’s get after it.
How do you throw a party in outer space?
You planet.
Planet.
5DLChallenge
How have our challenges been going? Are you still eating your fruits/veg/fibre? Drinking your water? Trying to get some steps? I hope so. That’s the idea behind all this anyway.
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