A Special Gift...
From me to all of you
Welcome back to another edition of the free Friday newsletter here at the 5DLC, where every week we will do a deeper dive on a chosen aspect of health and fitness. To get full access to all my best work and to have a planned progressive workout program delivered to your inbox 3x per week, consider $5/month for a full subscription.
Gooood morning and happy Friday my friends.
This weeks message is a little bit different than the others.
I’m not gonna lie, I just could not think of anything proper to write about this week.
It happens, my brain is like the terror dome sometimes.
So instead, I’m coming with something else, a special gift from me to all of you.
It’s a free one week training program, put together in a way that you can print out a bunch of the same ones, and do it over and over and you’ve got a training program.
It’s also a token of appreciation from me to all of you for putting some faith in me and allowing me to slide into your inbox every week.
So… find that program linked for you to be able to download right below this.
I’ll leave it there for today.
See you next time.
Thanks for being here.
-Justin